Today I was talking to someone about a mutual friend and I was telling them some news about the person which was a little negative or sad and then they said ” Oh yeah, I talked to her too but only about positive things.”
It sort of struck me like a lightening bolt.
I am a naturally pessimistic person and it’s an unhealthy way to be.
It made me realise how lots of thoughts or situations I deal with are always viewed from a negative viewpoint.
I’ve always been a deep thinker, with a tendency to over analyse which is part of the reason why, but with some new changes I am going to be making; I think I can overcome it and make everything a little brighter and more optimistic. I’m going to enjoy being myself again and enjoy the life I lead. I’m sick of moping around and going around in circles.
Well, at least I can start with a realisation. Awareness is the first step to making changes where you need to. Writing this will help.